Physiotherapy and Accupuncture News
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10 ways to minimise running injuries
Posted on June 10, 2014 | No Comments -
![Most low back pain is due to minor sprains which are very painful but should heal completely and allow you return to full pain free movement. However in some cases […]](http://www.northcorkphysio.ie/wp-content/uploads/2014/05/LBP-115x115.jpg "Lower Back Pain")
Lower Back Pain
Posted on May 1, 2014 | No CommentsMost low back pain is due to minor sprains which are very painful but should heal completely and allow you return to full pain free movement. However in some cases […] -
![As it is recommended that babies sleep on their backs they are spending less time on their tummies. This may cause: – a delay in babies acquiring movement skills or […]](http://www.northcorkphysio.ie/wp-content/uploads/2013/12/Tummy-times-2-115x115.jpg "Tummy Time for babies and Infants")
Tummy Time for babies and Infants
Posted on December 5, 2013 | No CommentsAs it is recommended that babies sleep on their backs they are spending less time on their tummies. This may cause: – a delay in babies acquiring movement skills or […] -
![What is Stoptober and why is it popular? Stoptober is a campaign to encourage people to stop smoking throughout the month of October. Research suggests that those who successfully give […]](http://www.northcorkphysio.ie/wp-content/uploads/2013/10/Stopsmoking-115x115.jpg "STOPTOBER")
STOPTOBER
Posted on October 2, 2013 | No CommentsWhat is Stoptober and why is it popular? Stoptober is a campaign to encourage people to stop smoking throughout the month of October. Research suggests that those who successfully give […] -
![Sandals available to order here at North Cork Physiotherapy & Acupuncture Clinic. Choice of colours (Black, beige, red & metallic beige) Perfect for long summer strolls, Spring offers combined ‘shoe-like’ […]](http://www.northcorkphysio.ie/wp-content/uploads/2013/08/5662697791646020130816_120448-1-115x115.jpg "Spring Foot Orthotics")
Spring Foot Orthotics
Posted on August 16, 2013 | No CommentsSandals available to order here at North Cork Physiotherapy & Acupuncture Clinic. Choice of colours (Black, beige, red & metallic beige) Perfect for long summer strolls, Spring offers combined ‘shoe-like’ […] -
![Pilates is an exercise system focusing on improving strength and flexibility for the whole body. Pilates develops the deep abdominal muscles along with the muscles closest to the spine often […]](http://www.northcorkphysio.ie/wp-content/uploads/2013/07/Pilates-115x115.jpg "Pilates")
Pilates
Posted on July 2, 2013 | No CommentsPilates is an exercise system focusing on improving strength and flexibility for the whole body. Pilates develops the deep abdominal muscles along with the muscles closest to the spine often […] -
![Orthotics or prescription insoles have become commonplace in recent years. These clever devices have the ability to change the posture and alignment of the feet and the body, reducing the […]](http://www.northcorkphysio.ie/wp-content/uploads/2013/07/Orthotics-115x115.jpg "Orthotics")
Orthotics
Posted on July 2, 2013 | No CommentsOrthotics or prescription insoles have become commonplace in recent years. These clever devices have the ability to change the posture and alignment of the feet and the body, reducing the […] -
![Here at North Cork Physiotherapy and Acupuncture Clinic we offer Dry Needling treatment. This treatment has become hugely popular due to its excellent ad rapid results. It is widely used […]](http://www.northcorkphysio.ie/wp-content/uploads/2012/03/bigstock_acupuncture_125577021-115x115.jpg "Dry Needling")
Dry Needling
Posted on July 2, 2013 | No CommentsHere at North Cork Physiotherapy and Acupuncture Clinic we offer Dry Needling treatment. This treatment has become hugely popular due to its excellent ad rapid results. It is widely used […] -
![Summer footwear can pose problems, with ill fitting or unsupported footwear leading to foot/knee/hip or back pain. While flip flops may seem like convenient footwear for summer weather, be aware […]](http://www.northcorkphysio.ie/wp-content/uploads/2013/06/flip.flops-footwear-blog-115x115.jpg "Summer Footwear: Are flip flops bad for your feet?")
Summer Footwear: Are flip flops bad for your feet?
Posted on June 21, 2013 | No CommentsSummer footwear can pose problems, with ill fitting or unsupported footwear leading to foot/knee/hip or back pain. While flip flops may seem like convenient footwear for summer weather, be aware […] -
![There is a saying, “Most people have no idea how good their body is designed to feel”. So many of us endure little aches and pains thinking it will ease […]](http://www.northcorkphysio.ie/wp-content/uploads/2013/05/achesPains-e1368178111191.png "Don’t Put It Off!")
Don’t Put It Off!
Posted on May 10, 2013 | No CommentsThere is a saying, “Most people have no idea how good their body is designed to feel”. So many of us endure little aches and pains thinking it will ease […]
